<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[www.yourbestandbrightest.com]]></title><description><![CDATA[Energy medicine
Intuitive Guidance
Mediumship]]></description><link>https://www.lumenitas.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 03 Aug 2026 21:17:27 GMT</lastBuildDate><atom:link href="https://www.lumenitas.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Liminal. I Found the Word. ]]></title><description><![CDATA[Welcome back to the ‘Shifting Times’ series. Discover a healing window into the nature of change. A Lovely autumn &#38; the Veils are Thin...]]></description><link>https://www.lumenitas.com/post/liminal-i-found-the-word</link><guid isPermaLink="false">67c4a741532d7d3116694366</guid><category><![CDATA[COVID-19]]></category><category><![CDATA[Self]]></category><category><![CDATA[Liminal]]></category><pubDate>Fri, 06 Nov 2020 22:22:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_04744624e5a74d08b99dcbf410b04007~mv2.jpg/v1/fit/w_600,h_348,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[The Science of Reiki ~ what does the research say?]]></title><description><![CDATA[When we stimulate the body with Reiki energy, our body goes into deep relaxation. This tones the vagus nerve, which increases our health...]]></description><link>https://www.lumenitas.com/post/the-science-of-reiki-~-what-does-the-research-say</link><guid isPermaLink="false">67c4a741532d7d31166943ac</guid><pubDate>Sun, 02 Aug 2020 14:26:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_0a9a8d71c8f14a8082de0c23441987f4~mv2_d_8383_3820_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[The Practice of Long Distance Reiki]]></title><description><![CDATA[Distance Energy Healing ~ sending healing energy across time and space ~ What is Distance Reiki?  ​ Reiki may also be administered as a...]]></description><link>https://www.lumenitas.com/post/the-practice-of-long-distance-reiki</link><guid isPermaLink="false">67c4a741532d7d31166943a3</guid><category><![CDATA[Reiki]]></category><pubDate>Fri, 24 Jul 2020 14:05:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_8b7539c8f9eb46e7b234f2317bed9994~mv2.jpg/v1/fit/w_259,h_194,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[Ring in Harmony]]></title><description><![CDATA[Be there with bells on ✨: Creating harmony with sound and music Sound is a powerful way to set the tone of the space around us - to...]]></description><link>https://www.lumenitas.com/post/ring-in-harmony</link><guid isPermaLink="false">67c4a742532d7d311669444f</guid><category><![CDATA[Energy/Light]]></category><pubDate>Sat, 11 Jul 2020 15:34:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_2fed2f288087438a9aa2205f205bb0ca~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[Reiki: Results and Expectations]]></title><description><![CDATA[This article is to offer guidance about what kinds of results you may expect with Reiki treatments, how many treatments may be needed to...]]></description><link>https://www.lumenitas.com/post/reiki-results-and-expectations</link><guid isPermaLink="false">67c4a741532d7d311669437b</guid><category><![CDATA[Reiki]]></category><pubDate>Wed, 01 Jul 2020 16:34:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_e724cca1ba6f412caa5615a1242def8e~mv2.jpg/v1/fit/w_1000,h_552,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[The Science of Light &#38; Colour in Energy Medicine]]></title><description><![CDATA[Let’s unpack the energy of colour and light, and how it is used as a charming and unique part of energy medicine. LET'S GET PHYSICAL The...]]></description><link>https://www.lumenitas.com/post/the-science-of-light-colour-in-energy-medicine</link><guid isPermaLink="false">67c4a741532d7d31166943b1</guid><category><![CDATA[Body]]></category><category><![CDATA[Energy/Light]]></category><pubDate>Fri, 26 Jun 2020 23:19:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_2cc2926b60a9449ab36b91b9353985b7~mv2.jpg/v1/fit/w_1000,h_667,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[Let the Rainbow Flow Through You]]></title><description><![CDATA[WE ARE MADE OF RAINBOWS!! Heal yourself with the power of pure light It is Midsummer in the Northern hemisphere. Enjoy these long...]]></description><link>https://www.lumenitas.com/post/let-the-rainbow-flow-through-you</link><guid isPermaLink="false">67c4a741532d7d3116694398</guid><category><![CDATA[Body]]></category><category><![CDATA[Energy/Light]]></category><pubDate>Fri, 26 Jun 2020 22:54:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_db259e3c5ee64c8aa49fdd990777d81c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[2020 &#38; COVID-19: The Big Shift]]></title><description><![CDATA[Shifting Times: Part 1 The cycles are shifting, these are shifting times. Welcome to a new series about the changes happening in our...]]></description><link>https://www.lumenitas.com/post/2020-covid-19-the-big-shift</link><guid isPermaLink="false">67c4a741532d7d3116694381</guid><category><![CDATA[COVID-19]]></category><category><![CDATA[Self]]></category><category><![CDATA[Liminal]]></category><pubDate>Sat, 30 May 2020 09:05:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_35dae7f311bc48c5a2c66dda88f37a12~mv2.jpg/v1/fit/w_960,h_540,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[The Gentle Power of Thank You]]></title><description><![CDATA[Thank you to everyone on the front lines Giving thanks to everyone who has been working on the front lines, in health care and other...]]></description><link>https://www.lumenitas.com/post/the-gentle-power-of-thank-you</link><guid isPermaLink="false">67c4a742532d7d311669443c</guid><category><![CDATA[COVID-19]]></category><category><![CDATA[Self]]></category><pubDate>Sat, 16 May 2020 20:29:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_2515eed06bef4ef287463c0fc8cb6c30~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[Nama-Stay at Home: Welcome to Your Inner World]]></title><description><![CDATA[It's time for self.  Self isolation is a summoning within to explore our private rhythms.]]></description><link>https://www.lumenitas.com/post/the-journey-within</link><guid isPermaLink="false">67c4a741532d7d3116694371</guid><category><![CDATA[COVID-19]]></category><category><![CDATA[Self]]></category><category><![CDATA[Mind/Psyche]]></category><category><![CDATA[Soul/Spirit]]></category><category><![CDATA[Liminal]]></category><pubDate>Sun, 10 May 2020 15:19:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_ffea81dc1b874f3cb1f81a9cba462732~mv2.jpg/v1/fit/w_1000,h_806,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[We're All in this Together: The Power of Connection]]></title><description><![CDATA[THE PARADOX OF BEING ALONE &#38; ALL-ONE IN A TIME OF SOCIAL DISTANCING We're all in this together, but it's an individual journey Everyone...]]></description><link>https://www.lumenitas.com/post/human-connection-we-re-all-in-this-together</link><guid isPermaLink="false">67c4a741532d7d31166943c1</guid><category><![CDATA[COVID-19]]></category><category><![CDATA[Self]]></category><pubDate>Sun, 03 May 2020 21:58:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_7efa458b1dcd486c888ce67087b33932~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[Happy Easter ~ a time for renewal]]></title><description><![CDATA[rebirth * renewal * hope * light * creation * risen * faith * beginnings May this graceful day renew us in hope, lift our spirits, and...]]></description><link>https://www.lumenitas.com/post/happy-easter</link><guid isPermaLink="false">67c4a742532d7d3116694431</guid><pubDate>Sun, 12 Apr 2020 19:29:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_77591a5084b04aea80424809204447fa~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[Reiki Benefits your Spirit &#38; Soul - overview]]></title><description><![CDATA[REIKI NOURISHES YOUR SOUL ~ liberate your spirit, love your soul.  Welcome to an overview of how Reiki flows through soul and spirit.]]></description><link>https://www.lumenitas.com/post/reiki-your-spirit-and-soul</link><guid isPermaLink="false">67c4a741532d7d31166943a2</guid><category><![CDATA[Reiki]]></category><category><![CDATA[Soul/Spirit]]></category><pubDate>Fri, 03 Apr 2020 23:32:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_ca9905d892b04917b7dec63ecb2de59a~mv2_d_3024_3204_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[Reiki Benefits your Heart - overview]]></title><description><![CDATA[REIKI COMFORTS YOUR HEART ~ heal, open &#38; uplift your heart.  Welcome to an overview.]]></description><link>https://www.lumenitas.com/post/reiki-your-heart-emotions</link><guid isPermaLink="false">67c4a741532d7d3116694375</guid><category><![CDATA[Reiki]]></category><category><![CDATA[Heart]]></category><pubDate>Fri, 03 Apr 2020 23:20:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_8d6714f94e6a480c8bfa21ec0201f347~mv2_d_6400_2797_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[Reiki benefits your Mind/Psyche - overview]]></title><description><![CDATA[Welcome to an overview of how Reiki works through your psyche.  REIKI ELEVATES YOUR MIND ~ clear your mind &#38; heal your psyche.]]></description><link>https://www.lumenitas.com/post/reiki-your-mind-psyche</link><guid isPermaLink="false">67c4a741532d7d3116694365</guid><category><![CDATA[Reiki]]></category><category><![CDATA[Mind/Psyche]]></category><pubDate>Fri, 03 Apr 2020 23:13:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_cee7d19e19264342a83a0b7d5aa772b2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[Reiki Benefits your Body - overview]]></title><description><![CDATA[REIKI HEALS YOUR BODY ~ physical well being &#38; vitality ~ Welcome to an overview of how Reiki works through your body. ]]></description><link>https://www.lumenitas.com/post/reiki-your-body</link><guid isPermaLink="false">67c4a742532d7d3116694434</guid><category><![CDATA[Reiki]]></category><category><![CDATA[Body]]></category><pubDate>Fri, 03 Apr 2020 22:43:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_2f3d683b869f4a7a84661b3c4e3ecdb9~mv2_d_5616_3744_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[Reiki Benefits your Energy Field - overview]]></title><description><![CDATA[REIKI BRIGHTENS YOUR ENERGY ~ maintain optimal flow &#38; radiate ~ Welcome to an overview of how Reiki works through your Energy Field. ]]></description><link>https://www.lumenitas.com/post/reiki-the-aura</link><guid isPermaLink="false">67c4a742532d7d311669445c</guid><category><![CDATA[Reiki]]></category><category><![CDATA[Energy/Light]]></category><pubDate>Fri, 03 Apr 2020 22:38:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_6dfe6f4e010b40e1869023e49f2ba7de~mv2_d_4000_4000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[Overall Benefits of Reiki: a treasure for your energy]]></title><description><![CDATA[There are countless benefits to enjoy, and immeasurable value to be gained with Reiki. ]]></description><link>https://www.lumenitas.com/post/overall-benefits-of-reiki</link><guid isPermaLink="false">67c4a742532d7d311669442e</guid><category><![CDATA[Reiki]]></category><category><![CDATA[Body]]></category><category><![CDATA[Heart]]></category><category><![CDATA[Mind/Psyche]]></category><category><![CDATA[Energy/Light]]></category><category><![CDATA[Soul/Spirit]]></category><pubDate>Fri, 03 Apr 2020 22:33:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_9a89b12bd44c4a6e9020892722423f68~mv2_d_6471_5354_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[Reiki and your Soul: how Reiki supports your Spirit - in detail]]></title><description><![CDATA[Connecting with source energy develops our spirit, helps us grow in consciousness, gain in wisdom, and self-actualize, by accessing spirit a]]></description><link>https://www.lumenitas.com/post/spiritual-reasons-to-come-for-reiki</link><guid isPermaLink="false">67c4a741532d7d31166943ad</guid><category><![CDATA[Reiki]]></category><category><![CDATA[Soul/Spirit]]></category><pubDate>Fri, 03 Apr 2020 21:50:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_b720b797f7d5462a91ba9e4abccf6db9~mv2_d_6000_4500_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item><item><title><![CDATA[Reiki and your Heart: how Reiki supports you Emotionally - in detail]]></title><description><![CDATA[Reiki is useful for emotional well being, it's gentle energy soothes our heart, we gain emotional balance, comfort, the ability to forgive, ]]></description><link>https://www.lumenitas.com/post/emotional-reasons-to-come-for-reiki</link><guid isPermaLink="false">67c4a741532d7d3116694391</guid><category><![CDATA[Reiki]]></category><category><![CDATA[Heart]]></category><pubDate>Fri, 03 Apr 2020 21:47:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9f55b8_24865726d27d43c0b29f599ecbba9d97~mv2_d_6000_4000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Virginia Leigh</dc:creator></item></channel></rss>